Perimenopause is a natural yet often overlooked transition marked by hormonal changes that affect the body, mind, and emotions. Recognising symptoms such as irregular periods, hot flashes, mood changes, brain fog, and sleep disturbances empowers women to seek support, embrace self-care, and navigate this life stage with confidence and compassion.
Midlife is not a crisis but a profound journey of self-discovery. As external achievements lose their shine, women are invited to reconnect with their authentic selves, heal unfinished emotional wounds, and uncover deeper purpose. The true treasure lies not in reaching a destination, but in embracing one’s own transformation and inner wholeness.
The Public Provident Fund (PPF) is a government-backed savings scheme that offers guaranteed returns, tax-free earnings, and long-term financial security. With low investment requirements, flexible deposits, and the Exempt-Exempt-Exempt (EEE) tax benefit, PPF is an excellent choice for building wealth, retirement savings, and achieving financial stability with minimal risk.
The Amarnath Yatra is more than a pilgrimage – it is a test of faith and devotion. As the sacred ice Shivling melts earlier each year, concerns over climate change, unchecked development, and commercialization are growing. The article reflects on whether modern priorities are overshadowing the spiritual essence and ecological sanctity of this revered journey.
POSH is more than a legal framework, it safeguards every woman’s right to a safe, respectful, and dignified workplace. By defining sexual harassment, promoting awareness, encouraging timely reporting, and fostering accountability, the POSH Act empowers employees and organisations alike to build inclusive workplaces where respect, professionalism, and equality are non-negotiable.
Solo travel is more than exploring new destinations, it is a journey of self-discovery. Drawing from experiences across ten destinations, the author shares practical safety tips for women while highlighting how travelling alone builds confidence, independence, resilience, better decision-making, and a deeper connection with both oneself and the places visited.
This is a contemplative piece from the author where she engages with the norms that have been set for us and reach a balance where we have the right to disagree, the right to think and above all the right to question. All this she argues can be done without compromising the tenets of discipline, loyalty, honesty and integrity.
Helicopter parenting, though driven by love and concern, often limits a child’s confidence, independence, and ability to handle life’s challenges. Drawing from years of teaching experience, the author urges parents to guide rather than control, encourage life skills, maintain open communication, and allow children to learn, make mistakes, and grow independently.
Medicine claims to be universal. Textbooks, trials, and treatment protocols are written as if one body can stand for all bodies. But buried in the
In a hyper-digital 2090, even death is controlled by technology. When Leonard Aeliron’s funeral is halted because his identity isn’t linked to the system, his family confronts the absurdity of bureaucratic dependence. The satirical story exposes how excessive digitization can strip humanity, dignity, and compassion from life’s most sacred moments.
