This thought-provoking piece explores parenting beyond restrictions, arguing that children need responsibility, emotional resilience and critical thinking to navigate relationships, rejection, peer pressure and digital spaces. It stresses consent, boundaries, accountability and gender equality, while cautioning against victim-blaming. Ultimately, it calls for raising children who can make responsible choices when parents aren’t around.
Self-care is often mistaken for selfishness, especially by women conditioned to prioritise everyone else. This reflective piece explores embracing the unfettered 40s, rediscovering oneself through travel, art and solitude, and learning to let go of expectations. It is a gentle reminder to listen to your soul, protect your wellbeing and choose yourself.
The story chronicles a family’s terrifying battle with their mother’s cancer, from the despair surrounding a high-risk surgery to an unexpected encounter that led them to Mumbai’s Siddhivinayak Temple. Their prayers became a source of strength and faith. Six years later, their mother thrives, transforming fear into gratitude, devotion, resilience, and grace
The piece explores how modern communication often suffers from a lack of genuine listening. True communication requires more than speaking—it demands empathy, curiosity, patience and attention to both words and unspoken emotions. Whether within families or between citizens and governments, listening without judgement creates understanding, trust and healthier relationships.
The piece argues that India’s decline is not solely the fault of governments or leaders, but also of citizens who have quietly accepted corruption, injustice, poor infrastructure and moral compromise. As we celebrate 80 years of Independence, it calls for collective accountability, integrity and active citizenship rather than silence, adjustment and blame.
In a world of endless scrolling and instant access, we have gained convenience but perhaps lost something precious: the joy of discovery, patience and human connection. From books and handwritten letters to memorising numbers and experiencing moments fully, the writer reflects on how technology has quietly replaced the simple magic of yesterday.
Drawing from counselling sessions with distressed mothers, this article explores the growing challenges of parenting in a rapidly changing world. While children deserve empathy for their emotional struggles, parents need understanding too. True healing lies in mutual respect, compassion, and shared responsibility, rather than placing the burden solely on one generation
Perimenopause is a natural yet often overlooked transition marked by hormonal changes that affect the body, mind, and emotions. Recognising symptoms such as irregular periods, hot flashes, mood changes, brain fog, and sleep disturbances empowers women to seek support, embrace self-care, and navigate this life stage with confidence and compassion.
Midlife is not a crisis but a profound journey of self-discovery. As external achievements lose their shine, women are invited to reconnect with their authentic selves, heal unfinished emotional wounds, and uncover deeper purpose. The true treasure lies not in reaching a destination, but in embracing one’s own transformation and inner wholeness.
Medicine claims to be universal. Textbooks, trials, and treatment protocols are written as if one body can stand for all bodies. But buried in the
