Health

#love

Love in the Times of AI

This reflective essay explores how love evolves, from youthful fantasies of grand gestures to the quiet strength of companionship and presence. It contrasts enduring partnerships with lonely, transactional modern relationships shaped by technology. Ultimately, it affirms that true love thrives on equality, emotional labour, and self-respect,culminating in the most powerful love story: choosing yourself.

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Love

Love On Read – The Anxiety of Blue Ticks

This essay explores modern love anxiety shaped by WhatsApp blue ticks. Unlike the patient waits of love letters, today’s silence triggers insecurity, self-doubt, and overthinking—especially for women seeking reassurance. It urges readers to stop chasing replies, value consistency, and choose self-respect and peace over digital uncertainty.

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10 Mental Wellbeing Tips for 2026 Every Client Needs (Including the One in Me)

A counselor reflects on her own struggles while answering a friend’s mental-wellness prompt. She shares 10 practical, universal tips she’d give a client—accepting unpredictability, choosing possible over perfect, scheduling emotions, building routines, avoiding comparison, and honoring individual paths. A humane reminder that even psychologists wobble, but still rise.

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#burden

‘Married Or Single’ OR ‘Married And Single’: A Social Conundrum!

This reflective piece explores the modern-day “Married Single Woman” phenomenon, a social reality where partnership often feels like solitude. Blending observation with empathy, it sheds light on invisible emotional labour, the toll of inequality in marriage, and the urgent need to redefine balance, care, and companionship in today’s relationships.

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#breastcancer

The Blue Streak In The ‘Pink’ Month

Patriarchy and shame often come in the way of early detection of breast cancer. And this is not limited to women; men are also deeply embarrassed by what is perceived as a women’s disease. This October, on the Breast Cancer Awareness Month, this article serves as a gentle reminder that you are never too young or too old, and it’s not just women, as we have been told, for breast cancer affects men too.

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Physical Health

Yoga For Women

Yoga is more than physical exercise—it’s a holistic lifestyle connecting body, mind, and soul. For women balancing multiple roles, it offers strength, stress relief, better health, and emotional resilience. With its three pillars—Asanas, Pranayama, and Meditation—yoga fosters deep transformation. Begin today; even small steps bring lasting change. Happy Yoga Day!

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#internationalyogaday

YOGA WORKS, SAYS ME, A NOTORIOUS DELICATE DARLING

Meet a self-proclaimed Naazuk Kali who’s spent a lifetime dodging PT classes, sun headaches, and surprise aches. In this witty, relatable account, she chronicles how Yoga became her unlikely ally. From groaning through stretches to embracing slow progress, it’s a refreshingly real read.

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Embers Of Change: My Journey Through Bipolar Rebirth

This article explores how birthdays can go beyond the celebration of one’s physical birth to symbolize emotional rebirth and personal transformation. Through the story of one’s journey with mental illness, healing, and resilience, it reflects on how life’s darkest moments can lead to powerful new beginnings—each one a birthday in its own right.

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