Nutrition

Creating A Nutritious Diet To Support Kid’s Overall Development

Aryan, a picky eater, transformed into a thriving, energetic child after his parents incorporated Complan into his diet. Complan, rich in essential nutrients, helped bridge nutritional gaps, supporting Aryan’s overall development. This story highlights the importance of a balanced diet and how Complan can be an effective solution for parents seeking to ensure their children’s health and growth.

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diet

The Benefits of Strength Training for Women

There is a myth that women shouldn't do strength training. Especially women in
middle age who might feel it heavy on their body, while the facts are quite opposite.
The right training will ultimately help us to be fitter and give strength to our bodies.
It’s never late to learn and start. See, what our expert has to say about it.

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