Last year, I participated in a fashion show in October. After that experience, I
refused to be part of any such program this year. As I was twirling on stage the anchor
said, ‘Oh! She looks absolutely normal. You can never guess by looking at her.’
Sleep is often considered to be an unimportant activity. Working late at night or watching your favourite shows can make you feel good momentarily, but if continued for a long time, it will result in deterioration of health. What is needed is a sleep routine, that allows our bodies to get proper rest.
Lifestyle diseases have taken over our lives. And Migraine is one of its own kind. Severe throbbing pain, nausea, pulsating sensation and what all. Ask someone who has to bear this frequently and how deadly it is. An expert talks here about how you
can make yourself feel better.
