Yoga is not just a form of exercise; it is a union of body, mind, and soul. Many people believe they don’t have time for yoga, but it can be seamlessly integrated into daily routines, including work. For working women, specific yoga poses can significantly benefit both the body and mind, providing physical and emotional relief amidst busy schedules.
Aryan, a picky eater, transformed into a thriving, energetic child after his parents incorporated Complan into his diet. Complan, rich in essential nutrients, helped bridge nutritional gaps, supporting Aryan’s overall development. This story highlights the importance of a balanced diet and how Complan can be an effective solution for parents seeking to ensure their children’s health and growth.
October 1 – October 31 is Breast Cancer Awareness Month. Anindita presents a survivor’s account.
National Nutrition Week commences from September 1 till September 7. TSS women share their stories of tiffin box recipes and valuable advice.
August 20 is International Mosquito Day. Lets get to some interesting facts about it and home remedies to tackle this menace
Yoga can bring about a significant change not just physically, but also emotionally!
The awareness regarding perimenopause is low. Women hardly speak about it. Its time to track down the factors that aggravate it and the possible measures that would help in coping with them.
Homeopathy, an alternative medicine can work wonders in case of severe menstrual pain. Dr Aparna, a homeopath tells us how to cope and manage severe menstrual pain.
Frizzy hair is a challenge during winter. Add on to it, an improper diet or an underlying physical condition or the various styling products that we use, its bound to be a bad-hair day. This winter, tackle your bad hair days by being cautious and adopting home remedies.
Last year, I participated in a fashion show in October. After that experience, I
refused to be part of any such program this year. As I was twirling on stage the anchor
said, ‘Oh! She looks absolutely normal. You can never guess by looking at her.’
