Mental Health/Mind

#anxiety

Stigma Around Mental Health : Time To Put An End To It

“Immense support from my spouse and parents made me seek professional help. I guess that was one of the best decisions I made. The doctor heard me out patiently; he attributed my stress to ‘Obsessive Perfectionist Disorder’, a condition when the person involved aims to get everything right in life.”

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birth

Balancing Between Mind And Body – This Is How I Survived

Planning a baby and delivering can take a toll on your mental and physical well-
being. Every woman has to go through it which can’t be avoided but you can always
work towards getting better. Our mind and health are inter-connected and thus we
must strive towards maintaining a balance between the two.

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