April is Stress Awareness Month.
Verbal abuse is a significant yet overlooked cause of stress. The Bengali series Lojja sheds light on the silent trauma inflicted by harsh words within relationships. Let’s recognize emotional scars, initiate dialogue, and #LeadWithLove—because healing begins when we validate pain and stand up against invisible abuse.
Overcoming bipolar anxiety, the author embarks on a victorious solo trip to Dwarka and Somnath. Careful planning, resilience, and faith help her navigate challenges, embrace spirituality, and gain confidence. From temple visits to missed adventures, she finds independence, proving she can travel solo across India and beyond in the future.
The article explores the complexities of “home” for women, highlighting the burdens, sacrifices, and often silent suffering they endure within its walls. From societal expectations to domestic abuse, it examines how homes can stifle or harm women. Advocating independence, it celebrates women redefining home as a space for freedom and self-expression.
Society puts unhealthy pressure on students and parents regarding exam results. Its important to be sensitive and supportive.
The Mask Girl, a Korean Drama throws light on a very important issue – Body Shaming and its consequences.
“Immense support from my spouse and parents made me seek professional help. I guess that was one of the best decisions I made. The doctor heard me out patiently; he attributed my stress to ‘Obsessive Perfectionist Disorder’, a condition when the person involved aims to get everything right in life.”
On World Alzheimer’s Day, September 21, 2023, Dr Nishi shares about her mother’s battle with Alzheimer.
On World Suicide Prevention Day, September 10, Priyanka brings to light the anguish one goes through when they lose their near ones to suicide.
Preethi Warrier did not let STRESS rule her life. She put up a brave front and emerged a winner. Do read to know more.
Planning a baby and delivering can take a toll on your mental and physical well-
being. Every woman has to go through it which can’t be avoided but you can always
work towards getting better. Our mind and health are inter-connected and thus we
must strive towards maintaining a balance between the two.
