A powerful reflection on married women reclaiming strength, identity, and sisterhood—where the gym becomes a sanctuary for healing, confidence, and choosing oneself without guilt.
A counselor reflects on her own struggles while answering a friend’s mental-wellness prompt. She shares 10 practical, universal tips she’d give a client—accepting unpredictability, choosing possible over perfect, scheduling emotions, building routines, avoiding comparison, and honoring individual paths. A humane reminder that even psychologists wobble, but still rise.
This reflective piece explores the modern-day “Married Single Woman” phenomenon, a social reality where partnership often feels like solitude. Blending observation with empathy, it sheds light on invisible emotional labour, the toll of inequality in marriage, and the urgent need to redefine balance, care, and companionship in today’s relationships.
Meet a self-proclaimed Naazuk Kali who’s spent a lifetime dodging PT classes, sun headaches, and surprise aches. In this witty, relatable account, she chronicles how Yoga became her unlikely ally. From groaning through stretches to embracing slow progress, it’s a refreshingly real read.
This article explores how birthdays can go beyond the celebration of one’s physical birth to symbolize emotional rebirth and personal transformation. Through the story of one’s journey with mental illness, healing, and resilience, it reflects on how life’s darkest moments can lead to powerful new beginnings—each one a birthday in its own right.
April is Stress Awareness Month.
Verbal abuse is a significant yet overlooked cause of stress. The Bengali series Lojja sheds light on the silent trauma inflicted by harsh words within relationships. Let’s recognize emotional scars, initiate dialogue, and #LeadWithLove—because healing begins when we validate pain and stand up against invisible abuse.
Overcoming bipolar anxiety, the author embarks on a victorious solo trip to Dwarka and Somnath. Careful planning, resilience, and faith help her navigate challenges, embrace spirituality, and gain confidence. From temple visits to missed adventures, she finds independence, proving she can travel solo across India and beyond in the future.
The article explores the complexities of “home” for women, highlighting the burdens, sacrifices, and often silent suffering they endure within its walls. From societal expectations to domestic abuse, it examines how homes can stifle or harm women. Advocating independence, it celebrates women redefining home as a space for freedom and self-expression.
Society puts unhealthy pressure on students and parents regarding exam results. Its important to be sensitive and supportive.
The Mask Girl, a Korean Drama throws light on a very important issue – Body Shaming and its consequences.
